Best Exercise Bike – Expresso GO Upright Exercise Bike

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Exercise bikes have been on the market for years, they are one of the easily accessible alternatives to the traditional gym and a hassle-free way of getting rid of those stubborn extra pounds. We’ve…

Exercises to lose leg fat & get Rid of Cellulite fast in 2 weeks

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Cellulite occurs when you have too much body fat and not enough muscles. Exercising is essential when you are determined to lose weight or tone your body. There are a couple of ways that…

7 weight loss garcinia supplements that really work – honest review

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If you have been working out and have been counting your calorie intake but are having difficulties losing weight. You might need to consider adding an effective weight loss supplement to your diet to…

Top 4 Best Home Treadmills under $500 – Honest Review

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Looking for best treadmills for home at a reasonable price? Most treadmill comes with a bunch of amazing features such as an LCD, fun apps, unique incline angles and preset workouts to guide you…

6 Tips on How to break through your Weight loss Plateau

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Have you been exercising and eating healthy meals only to find out that you hit a weight loss plateau? There are so many different plateaus, there could be physical or mental. If you mentally…

9 Motivational Fitness Quotes for Women Losing Weight

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These Motivational Quotes are designed for women who are working hard to achieve their weight loss goals but need a little push to KEEP GOING!!! These 9 Motivational Fitness Quotes will give you the…

How I managed a weightloss of 30kg without going to the GYM.

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“Hi, My name Angelina and I am a mother of 4 Adult Children. Today I want to share with you my weightloss Journey and How I lost 30 kg at the beginning of this…

Follow these 3 Easy Steps to Get Rid of Acne Overnight

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Acne is a skin disorder that affects people across the globe. According to Health.Com  Acne occurs when the small pores on the surface of the skin become blocked with oil, dead skin cells, and bacteria.…

How to Get Rid of Cellulite on the thighs FAST

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A lot of women suffer from cellulite at some point in their life. Getting rid of cellulite can improve a person’s confidence and self esteem. You might agree with me when I say it…

9 DAY DETOXING DIET PROGRAM

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Detoxing is vital when you want to lose weight, a body full of toxins may hinder your weight loss efforts. Have you been trying to lose weight with no success? You exercise regularly and…